Day 422 - X2 Yoga

I started the workout by doing 15 chin-ups to see how the elbow is doing.  It went pretty well, so I'm hoping to get back to phase 2 next week.  As usual, X2 Yoga was awesome.  Time flew by and before I knew it was was in the "cool down" portion doing stretching.  I always feel so good after doing yoga. Tomorrow is supposed to be a rest day, but I'm hoping the weather lets me go for a run during lunch and then I would like to do a round of Ab Ripper at night. We'll see.