Friday, February 8, 2013

Day 403 - P.A.P. Lower

It's flex Friday again today, so I decided to take a picture from the back this time.  Honestly, I had not taken a picture of my back before while flexed and all I can say is "Who is this guy?"  I had no idea I was getting this kind of definition in the back from X2.  I've been focusing a lot on the chest and abs, but didn't realize the benefit I was getting in my back muscles.  This really is a complete workout system.  I guess I need to take a picture of legs next since PAP helps them out a lot too.  Protein level is back up today and calories are really good today after a pretty rough day yesterday.

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