Monday, February 4, 2013

Day 399 - P.A.P. Lower

After the Super Bowl pushup marathon yesterday I decided that I wanted to focus on legs tonight (go figure). So,  I did P.A.P. Lower. I was expecting my pecs to be really sore today.  They're a little sore, but not nearly as much as I would have guessed after doing 600 pushups last night.  Could be the worst is coming tomorrow.  We'll see.  I got my protein up over 200 grams today and total calories are under 2300, so I'm getting back on track with eating.
P.S. I still hate side bridge leg lift, but I got through it.

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