Friday, February 1, 2013

Day 396 - X2 Yoga

Ah, yoga.  Love it.  I'm feeling strengthened and relaxed.  I hit 197 for protein today, so I'm trying to keep up the push to get to 200 per day in hopes that it will help me to put on some muscle while doing the workouts.  I also continue to keep calories in check.  Today I totaled out at 2300 today, so not bad considering the amount of protein I took in.  I got in 15 good quality chin-ups before starting yoga tonight.  Things like chin-ups continue to get a bit easier, so I'm looking forward to Base + Back tomorrow.

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