Thursday, February 7, 2013

Day 402 - X2 Yoga

I was at an all-day company meeting, so eating healthy was harder than normal today.  I did well at avoiding all of the sweets, but the food options were limited, so I ended up going over on calories (2500) a bit today.  Also, my protein level (173 g) is a bit down from where I would like it, so tomorrow I need to get back to my normal routine of eating.  Yoga was pretty easy tonight and it went quickly. 

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