Wednesday, February 13, 2013

Day 408 - Run & Ab Ripper

Today is supposed to be my rest day, but my plan was to work out so that I could switch my rest night to Friday since I plan to go out to dinner with my wonderful wife.  I got in a run today during lunch and started on Shoulders & Arms tonight, but my right elbow has some lingering soreness that this workout would make worse, so I decided to just do X2 Ab Ripper and call it a day.  Tomorrow is Yoga and then I'll see if Friday allows me a workout of some sort before dinner.  Our office closes at 3 because Monday is President's Day, so I'm hopeful I can get in a workout before dinner.

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