Day 405 - Rest Day

My right elbow is sore today after yesterday's workout.  I've been icing it today in hopes of having it feeling better for tomorrow when I start back up on phase two with Chest + Back + Balance.  I've been eating a lot today, but I'm trying to eat good foods.  Sundays are tough because I'm usually not very active, so the hunger sets in.  Protein is a bit lower today, but not a huge deal since I'm not working out today.  I've been looking into a new supplement to take pre and post workout called BCCA's that focus on providing Leucin, Beta Alanine and Citrulline Malate to help with recovery after a workout.