Sunday, March 31, 2013

Day 454 - Rest Day

It's Easter and I went up to Pennsburg to take my Dad out for breakfast.  Church in the afternoon and now heading over to my brother's house for dinner.  Another rough night of sleep last night, so the challenge continues on that front and I have no answers.  Here's hoping tonight is better.

Update: Dinner was wonderful, but I ate too much.  The Strawberry Shortcake was probably the point where I knew I was overdoing it, but having a cheat day once in a great while is allowed.  Next one for me will be my birthday on April 19th.  Between now and then I plan to stay at 2400 calories / day.

No comments:

Post a Comment