Friday, March 22, 2013

Day 445 - X2 Yoga

Yoga was good tonight.  I did some chin-ups before and after the yoga as well.  I noticed in the mirror today that it seems I have a bit more fat around the midsection (just a bit), so I probably need to cut back on the daily calories some. I plan to cut back to 2400-2500 for the next few weeks to see if that helps.  According to the scale I haven't gained a lot (I'm at 141), so not overly concerned at this point.

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