Wednesday, August 29, 2012

Day 240 - Rest Day / Run Day

It's my rest day for P90X2, so I went for a run during lunch today and got in 3 miles.  I suppose I should have gone .1 mile further so that I could consider my run a 5K run.  I plan to try for that next time and get in the habit of going at least that far.  I could tell that my pace slowed toward the end of the run, but I kept going which is my primary goal right now.  Weather was beautiful for a run (around 80 degrees), so I can't complain about that in August.  I also decided to do 50 pushups tonight as an added bonus.  I was happy that I was able to push out 50 fairly easily.  As of today I am 30 days away from doing this program three times through.

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