Day 233 - X2 Yoga

My goal tonight was to relax and just enjoy this workout and I must say I accomplished that.  The routine flew by really quickly and I felt really good throughout.  I didn't get out for a run today at lunch, but fully plan to tomorrow since it;s my break day.  My traps are a bit sore today from PAP Upper last night, but that's a good sign that I wasn't slacking on Superman.