Day 214 - X2 Yoga

It's a killer workout that leaves you feeling relaxed and refreshed.  How do they do that?  It's like a slap up side the head that puts a smile on your face.  I had lunch out today with some friends at a Chinese buffet, so the calories today were higher than normal.  Tomorrow it's back to being diligent with the eating.  I can't get away with eating like this too often, but one day not too much harm.  Tomorrow will be my last workout for a while since Kristi and I are starting a trip to Niagara Falls on Monday for our 25th anniversary.  I'm guessing taking X2 workout DVDs with me would not be a good idea.