Wednesday, November 7, 2012

Day 310 - X2 Yoga

I really enjoyed the workout tonight.  I went into it with the goal to just enjoy the overall experience of doing the workout and not worry about form or how much time was left etc.  It was really nice to just "enjoy the journey".  My hamstrings were really tight, but my muscles are recovering from the workouts I did on Monday and yesterday.  Less soreness.  Tomorrow is supposed to be a rest day and the weather won't let me run, so I'm hoping to do something (maybe Ab Ripper).

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