Day 306 - Base + Back & X2 Ab Ripper

I started off the day playing an hour of basketball.  Not terribly strenuous because it's a half-size court.  We had our main dinner at 1PM today, so I decided to workout before eating.  As usual, Base + Back is a brutal workout, but I got through it okay.  By the time I got to Ab Ripper my legs were pretty much shot from running and yoga yesterday and basketball and the cardio portion of Base + Back.  I got through most of it, but was not able to do Abrinome because my left quad was cramping. I modified and did some leg lifts instead.  I sure am grateful that tomorrow is a rest day.