Ouch, my glutes hurt after the lower body workout from last night. I'm glad I've decided to get back into switching between phase 2 and phase 3 for the remainder of this year. Including more of Phase 3 should also help me better prepare for Insanity: The Asylum 2.
Eating was not great today because I decided to be involved in a group at work that ordered some wings for lunch to celebrate it being voting day. I only had 5 pieces, but that's still about 500 calories from almost nothing. Oh well, every day can't be perfect. Dinner was also not exactly healthy, but I don't control that.
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