Tuesday, September 25, 2012

Day 267 - Plyocide

Wow, once again I was sweating buckets by the time I was done.  I was able to increase reps on a couple of moves tonight and continue to get closer to not having to modify at all for this workout.  I'm enjoying running once a week, but the explosive cardio in this workout puts running to shame.  It's also the shortest workout in X2, so it's nice to get done so quickly and have some time still available at night.

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