Wednesday, September 19, 2012

Day 261 - Rest Day / Run Day

Today I went out for a nice run during lunch.  I was able to go 3.5 miles this time.  Woohoo.  I didn't time it, but I definitely took a reasonable pace to allow me to get a bit further.  I was concerned that my legs would be rubber after the hike, but it turns out things went fine.  The temperature was really nice today, so that helped a lot.  For lunch I made the vegan tropical Shakeology with milk and I actually liked it.  I'm not a fan of the chocolate, but tropical is pretty good.  Go figure.

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