Day 259 (Start of week 38) - Chest + Back + Balance & X2 Ab Ripper

Wow, I can tell I've been away from phase 2 for a week.  I plan to stick with phase 2 for the next four weeks to see if I can increase reps on some of the workouts.  I didn't rush it tonight, so it was nice to take it at a reasonable pace and focus on pushing hard on each move to get the most out of it.  Ab Ripper was good, but it wasn't my best effort (pretty average actually).  Later this week I hope to really focus on getting more out of Ab Ripper when I'm doing workouts that don't wipe me out as much as this one does.  I had a good level of protein today.