Monday, April 15, 2013

Day 469 - Run day

I went for a run with my daughter's boyfriend today now that they are both back from college.  We did 3+ miles on the trail run that I normally do.  He was setting the pace for me.  Must be nice to be young.  I would normally be doing Chest + Back + Balance tonight, but I had some blood drawn today, so I'm holding off resistance work and I'll count today's run in place of Plyocide tomorrow and do Chest + Back + Balance tomorrow.

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