Day 364 - Run & Chest + Back + Balance

I got out for a run during lunch today and it was a bit of a challenge because the walking path in the park was covered with ice, so I decided to run on the road.  That worked fine except that it was only 32 degrees outside and there were a lot hills, so I was breathing in a lot of very cold air.  I got in about a 3 mile run.  Tonight I decided to just do Chest + Back + Balance and save Ab Ripper until tomorrow morning since I'm off for New Years.  I'll then do Plyocide later in the afternoon.

Interestingly enough I was perusing YouTube today and I came across a video from John Schneider (You know, the actor from the Dukes of Hazard) where he shows how P90X and P90X2 helped him to get into shape.  Turns out he's a Beachbody coach.  Very cool.  I am constantly amazed at how many people have benefit from these Beachbody workout programs.