Day 345 - Rest Day

Today was a rest day for me so I decided to do a first review of Insanity the Asylum Volume 2.  Wow, that's a lot of different moves to memorize.  That's going to take some time to get all of those moves down.  I definitely need the agility ladder before dong a lot with trying learn the moves because a lot of the workout requires it.  I have that and the chin-up bar on my Christmas list.  Tomorrow I hope to go for a run at lunch and then do Shoulders and Arms at night, so I'm glad I didn't do much tonight.