Today I was at the grocery store and I decided to pick up a couple of things that I've been wanting to try. I got a carton of egg whites and a half gallon of almond milk (unsweetened). Tonight for dinner I made up some of the egg whites with onions and peppers and mixed in some salsa. Delicious and high in protein without all of the negatives with egg yolks. The almond milk is okay, but it doesn't seem to be that much more beneficial compared to 1% milk, so not sure I want to keep getting that.
The workout tonight went well. I got it done early and it felt good. I still hate Superman with weight, but otherwise I like the workout.
No comments:
Post a Comment