Tuesday, July 31, 2012

Day 211 - X2 Plyocide

When I got home from work tonight I was really tired, so I took a quick power nap before starting Plyocide.  Some parts were a real workout tonight, but I toughed it out and felt pretty good by the time I was done.  My pecs are sore tonight from the workout last night.  No surprise there since it's been a little while since I worked out the chest.  I need to continue to find ways to get more chest workouts included in my workouts.

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