Thursday, July 12, 2012

Day 191 - X2 Shoulders & Arms + X2 Ab Ripper

I'm a bit late posting this one, but no matter.  Tonight was supposed to be my rest day, but I need to go to an appt. tomorrow night, so I switched it.  My back muscle is still bothering me some, but I got through the routine without having to change anything.  I'm starting to increase my calories a bit more since it seems that 2000 is a bit low and I'm getting hungry by the end of the day.  I suspect I should be okay given the calories burned by X2.  Time will tell.

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