I just finished my workout and took a quick shower and am feeling really good right now. The workout seemed to help with my sore back again, so it seems the key here is to keep stretching and rolling the affected muscle. Plyocide went pretty well tonight. I was (as usual) sweating a lot by the time I was done. What a good workout. My brother mentioned the other day that I look too thin in the face. I don't know about that. I guess he's not used to seeing me as thin.
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