Monday, July 30, 2012

Day 210 (Start of week 31) - X2 Chest + Back + Balance & X2 Ab Ripper

Well, I'm feeling better and I'm back at working out.  I could certainly tell that it's been a few days since I worked out.  My arms were struggling to keep up with the pullup count tonight.  That's okay.  Do your best and forget the rest.  I did my best tonight and it was pretty good.  I'm glad to be back to phase 2 because Ab Ripper is something I miss if I don't get to do it for  a week.  So much benefit from that workout.

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