Day 201 - X2 Base & Back + X2 Ab Ripper

I've been really tired all day because of this stupid sinus infection or allergies or whatever it is.  Anyway, I was really lacking the motivation to work out today, but I did it anyway and I feel better now.  My back got a really good workout from my golf lesson today because I was focusing on making a full turn.  No doubt the increased flexibility from these workouts is helping me with my golf swing.