Day 196 (Start of week 29) - X2 Chest & Back & Balance + X2 Ab Ripper

At the outset I decide I was going to do more reps on some of the workouts today. That positive attitude really helped me to do better on the reps tonight than I had on previous weeks.  It also helps that this is my second week in a row doing the phase 2 workouts.  It was a pretty time-consuming workout again tonight because I didn't rush things.  I'm not sure how I could spend all of this time on working out if I had more demands on my time.  Thankfully right now I don't.  I did okay on eating today.  I also weighed in today and I'm pretty much holding steady on weight.  Today was 144 again.