I ordered some pre-workout Energy and Endurance formula from BeachBody and it came in the mail today. I tried it before my workout and I hate it. It has a ton of Caffeine and it made me feel really bad when I took it. I threw it in the trash tonight even though I just got it. I usually do Ab Ripper after doing Shoulders and Arms, but that E&E stuff made me so worried that I decided to stop and go out and but a good blood pressure cuff to make sure the higher level of caffeine didn't cause my blood pressure to spike too much. For me it's just healthy eating and protein mix from here on out.
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