Wednesday, May 30, 2012

Day 149 - X2 Ab Ripper

I decided to do X2 Ab Ripper and some chin-ups and Pull-ups instead of having a rest day.  No recent change in weight or noticeable definition, but it seem that the clothing continues to be more and more loose, so it's still working, but not quite showing up yet.  I did really well on calories today.  I'm at 1500 right now after dinner and my post-workout protein bar.  I just need to avoid eating much more for the rest of the day.

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