Day 144 - X2 Yoga

It was another humid night tonight, so I was sweating a lot by the time I was done with yoga.  For being over an hour long I am amazed as how quickly it goes.  As always, I found the workout very relaxing.  I had a pretty big lunch today at Chinar Indian restaurant with co-workers, so I took it easy tonight when we went out to dinner.  I had a salad at SaladWorks in the mall food court.  Tasty and low in calories.  I had a protein bar for dessert since I didn't mix up my normal protein tonight after my workout.