Tuesday, May 15, 2012

Day 134 - P.A.P. Lower

I went golfing this afternoon and had a great time of it and then came home and had some dinner before working out.  I only had to take one unscheduled break this time around, so I'm pretty close to being able to keep up with the video.  Side arm leg lift is still really hard and step up convicts are pretty tough.  My form tonight was better than previous event.  I made sure to try to really isolate more in the moves tonight.  After my workout I had my protein drink and added a spoonful of the powdered peanut butter and it was really good.  It's a nice change from plain or strawberry.

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