Day 642 - X2 Base + Back

It's been a few weeks since I've done this routine, so I wasn't sure what to expect.  It turns out it went well.  I was able to increase reps on a number of moves and I felt pretty good by the time I was done.  I guess that's the advantage of getting back into my regular workout routine.  I was low on my protein today, so I did a scoop before my workout and then one after and I think that helps me to get through the workout better.