Monday, July 22, 2013

Day 567 - Tai Cheng & Ab Ripper

Well, I've given Tai Cheng a fair shake, but I don't think it's the right program for me.  I particularly don't like how all of the instructors in the video are facing the camera which requires me to reverse everything I see in the TV.  I suppose I could just pretend it's a mirror and do it backward, but I still don't think that going to keep me doing this :-)

I also did Ab Ripper tonight and that actually went pretty well.  My neck and back are continuing to feel a bit better.  It's not healed yet, but every day it feels a bit better.  No doubt I messed it up but good and just masked it with pain meds for way too long.  Stupid, Stupid, Stupid.  I keep thinking I've learned, but apparently not.

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