Saturday, July 20, 2013

Day 565 - Walk & X2 Yoga

I got out for a 3 mile walk this morning.  This afternoon I also did X2 Yoga, so I'm feeling pretty good about getting two rounds of Yoga in this week.  Next week I have my follow-up appt. with the doc and I'm hoping to be able to get back to some light workouts.  I still have some tightness in my neck, but it's slowly getting better.

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