Sunday, April 22, 2012

Day 111 - Rest Day

Well, I've decided that starting tomorrow I'm going to move up to phase 3.  I'm ready to try a different set of workouts and I've progressed pretty well with phase 2.  My shoulder is still a bit sore, but not too bad and I was able to still do some chin-ups as a test today.  I'm looking forward to phase 3 because I hear it's pretty intense.

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