Day 54 - Base and Back & Ab Ripper

My day started with two hours of basketball.  I was pleasantly surprised that I was able to run up and down the court and not be nearly as winded as I've been in the past.  I treated myself to a Wawa Egg, Ham and swiss breakfast hoagie on the way home.  Yummm.  For lunch I had a half sandwich of Santa Fe Turkey Breast with some tomato slices on it.  Despite my still being a bit sick, the workout today went pretty well.  I didn't increase reps on much, but I also didn't fall off on any.