Friday, February 10, 2012

Day 39 - X2 Yoga

I have to say that I'm really starting to enjoy the yoga workout.  It works out lots of different muscles and by the end I feel relaxed and refreshed.  Having said that, it's still a really good workout.  In one portion my muscles we're literally shaking as I was holding the pose.  No doubt it's beneficial.  Right now it seems like the weight loss is at a bit of a plateau, so I need to figure out how to get rid of some of the gut fat.  I guess I just need to be a bit more patient.  The transformation is not a 2-week process.

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