Tuesday, February 21, 2012

Day 50 - Plyocide

I felt rather sluggish tonight.  Probably because I worked out right after eating dinner.  Not the best idea, but I hate the idea of waiting until later because then I don't wrap up the workout until later in the evening.  I got through the workout okay, but still find the cardio in this a bit more taxing than I am able to handle without breaks.  So, I take some breaks and let my heart rate come down before continuing.  It takes a bit longer this way, but this is still a pretty short workout.  I added in my normal pushups and dumbbell curls ad the end since this doesn't seem to provide much of an upper body workout.

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