Saturday, January 7, 2012

Day 13 - Balance and Power

Today started off with basketball for 90 minutes and then I went to help a friend unload his 30 foot trailer of stuff into his new house.  Got a good workout from hauling all of the boxes into his garage.  I was thinking about maybe not doing P90X2 today since the morning wore me out, but I decided to give it a try and see how far I would get.  I got through the workout, but some moves were pretty tough because my hips were screaming from the activities of the day.  I'm glad I decided to do it because it helped to loosen some muscles.

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