Day 12 - Yoga time

I can't remember the last time I sweat so much.  My balance is improving some and I am getting a bit further into the reps on yoga, so it seems to be working.  My son (who is 15) started following the program this week and he also found yoga to be a good challenge.  Tomorrow I need to go out and get some 10 pound weights.  The 5 pounders are too light for a lot of the workouts where weight is needed.