Wednesday, April 1, 2015

Day 23 (PM) - Chest + Back + Balance (2/2)

I did the second half of Chest + Back + Balance today after work.  I got through it without much issue, but I still have a nagging issues with the tendons in my left elbow in spite of my use of compression bands, so it's something I need to keep an eye on to make sure it doesn't get worse.  Eating went well today.  I got over 160 grams of protein and stayed at 2200 calories.  If I can keep this up all month I should see some of the fat fall off in the next few weeks.

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