Wednesday, April 1, 2015

Day 24 - Total Body workout at the gym

I decided today to attend a class that is held in the gym at work.  It was a 30-minute workout that focused on the core.  It was a good workout, so I'm happy I decided to do the class.  There is also a challenge starting today for Spartan Sprint to do 30 burpees for 30 days.  Today is day 1, so I need to get that done tonight. Should be doable.  Eating is continuing to go well.  No sweets and staying under 2200 calories.

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