Thursday, April 23, 2015

Day 33 (AM) - 5K treadmill run

This morning I got in a quick run on the treadmill.  It took about 30 minutes for the 5K, so okay pace, but it was also not overly demanding to do this pace.  On the eating front I'm doing pretty lousy because I'm not tracking my calories.  I should be, but the app on my phone is being a pain and I'm not motivated to install a different one.  I'm still doing okay at avoiding sweets.

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