A daily blog of my progress to get fit using P90X2
Friday, April 17, 2015
Day 30 - 5K treadmill run
Today I decide to do a quick 5K on the treadmill and hopefully follow it up with a 5K trail run tomorrow morning so that I can get into the habit of doing more than one run per week. Tomorrow the plan is to do a 5K run on the trail, but also stop to do some burpees along the way.