A daily blog of my progress to get fit using P90X2
Tuesday, April 21, 2015
Day 32 (AM) - Weights and ArcTrainer
This morning I spent most of my time in the gym doing strength training with weights and pullups. I then did a quick 15 minute workout on the ArcTrainer using the strength workout called burst. if I take out the 2 minute cool-down, I burned over 200 calories in 13 minutes with that workout. That gets the job done.