Thursday, April 2, 2015

Day 25 (AM) - 5 Mile treadmill run

I got into the gym earlier than normal today so that I could have the time to do a 5 mile run on the treadmill.  I did the first 3 miles at a 9:30/mile pace and then slowly went to 8:25/mile before dropping back to 9:30/mile to finish up.  I averaged 9:08 pace.  Not too shabby.

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