Day 495 - X2 Yoga

I wasn't able to do my workout last night, so I did the Yoga workout today.  My back was pretty tight, so doing Yoga was really helpful.  Today we're heading to dinner for my son's birthday.  I plan to stay within calories today, so I'll be having salad and other healthy items.  As a side-note, my son (our youngest) just turned 17, so that makes me feel old.