Saturday, August 30, 2014

Day 792 - Chest + Back + Balance 1/2 (P2/W3)

It's Friday and this is my first workout for the week because I was lazy on Monday and was traveling on Tuesday and Wednesday for work and was wiped out from the travel on Thursday because of minimal sleep.  So today I finally got in a workout by doing the first half of Chest + Back + Balance.  I plan to go out for a run tomorrow morning and then hopefully finish up this workout along with Ab Ripper in the afternoon.

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