Friday, August 8, 2014

Day 784 - X2 Yoga (P1/W4)

I had a long day at work yesterday, so by the time I got home my motivation to workout was not there.  I started out today by playing 18 holes of golf with my son.  We had a great time and wasn't tired or sore from playing, so I decided to do a round of Yoga tonight.  Eating today has been pretty good so far.  Good thing too because yesterday was 2400 calories which is too high if I'm trying to lose a few pounds (which I am).

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